This week, I have been having conversations with peers and ever so often I have a conversation with them about depression and how it almost feels as if we don’t acknowledge it as a society. So this week I’d like to share this track with anyone that’s battling with depression, loneliness, and anxiety. This is a track to remind you that you are not alone and you are worthy of living your best life. Not to mention the follow-up track to this one on Logic’s album, Everybody, is a nice track to mellow out to and relax.
“I want you to be alive, I want you to be alive, you don’t got to die today.” — Logic
Often times music can be therapeutic and for you, whoever you are maybe this track will touch you. I know for myself personally whenever I feel down and out I tell myself that action will push those feelings further and further away as I build towards my goals and dreams. Maybe that’ll help you maybe it won’t but if you find yourself really feeling like you need someone to talk to or more help you can always download the Talkspace app from the Apple App Store or Google Play Store. Talkspace is a great application to get reliable, accessible, online therapy. It’s a centralized place where you can find therapeutic help from a professional without the awkward dr. office visit scenario.
As always, here at Stereo Champions, we want to encourage every one of our champions to be healthy; physically and mentally. If that doesn’t work for you, maybe you should speak to a friend, family member, or call 1-800-273-8255 and maybe a professional can help you find a way to snap out of it the best way you can. Press play and relax.
